{"id":211,"date":"2024-10-01T08:58:17","date_gmt":"2024-10-01T08:58:17","guid":{"rendered":"https:\/\/ayurlifeflow.com\/staging\/?page_id=211"},"modified":"2024-11-29T09:34:44","modified_gmt":"2024-11-29T09:34:44","slug":"ayurveda","status":"publish","type":"page","link":"https:\/\/ayurlifeflow.com\/staging\/ayurveda\/","title":{"rendered":"Ayurveda"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"211\" class=\"elementor elementor-211\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ca1b886 e-flex e-con-boxed e-con e-parent\" data-id=\"ca1b886\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M790.5,93.1c-59.3-5.3-116.8-18-192.6-50c-29.6-12.7-76.9-31-100.5-35.9c-23.6-4.9-52.6-7.8-75.5-5.3\n\tc-10.2,1.1-22.6,1.4-50.1,7.4c-27.2,6.3-58.2,16.6-79.4,24.7c-41.3,15.9-94.9,21.9-134,22.6C72,58.2,0,25.8,0,25.8V100h1000V65.3\n\tc0,0-51.5,19.4-106.2,25.7C839.5,97,814.1,95.2,790.5,93.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3d36271 e-con-full e-flex e-con e-child\" data-id=\"3d36271\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1459e2e elementor-widget elementor-widget-spacer\" data-id=\"1459e2e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7a1c75 ha-layout-block ha-css-transform-yes elementor-hidden-tablet elementor-hidden-mobile ha-align-left elementor-widget elementor-widget-ha-advanced-heading happy-addon ha-advanced-heading happy-addon-pro\" data-id=\"f7a1c75\" data-element_type=\"widget\" data-widget_type=\"ha-advanced-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<h2 class=\"ha-advanced-heading-tag\">\n\t\t\t\t\t\t<div class=\"ha-advanced-heading-wrap\" data-background-text=\"\">\n\t\t\t\t<span class=\"ha-advanced-heading-before\">WAS<\/span>\n\t\t\t\t<span class=\"ha-advanced-heading-center\">IST<\/span>\n\t\t\t\t<span class=\"ha-advanced-heading-after\">AYURVEDA<\/span>\n\t\t\t\t<span class=\"ha-advanced-heading-border\"><\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<\/h2>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f727f18 ha-layout-block ha-css-transform-yes ha-align-center ha-layout-block elementor-hidden-desktop elementor-hidden-tablet ha-align-left ha-has-bg-overlay elementor-widget elementor-widget-ha-advanced-heading happy-addon ha-advanced-heading happy-addon-pro\" data-id=\"f727f18\" data-element_type=\"widget\" data-widget_type=\"ha-advanced-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<h5 class=\"ha-advanced-heading-tag\">\n\t\t\t\t\t\t<div class=\"ha-advanced-heading-wrap\" data-background-text=\"\">\n\t\t\t\t<span class=\"ha-advanced-heading-before\">WAS<\/span>\n\t\t\t\t<span class=\"ha-advanced-heading-center\">IST<\/span>\n\t\t\t\t<span class=\"ha-advanced-heading-after\">AYURVEDA<\/span>\n\t\t\t\t<span class=\"ha-advanced-heading-border\"><\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<\/h5>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dfb8ec3 elementor-widget elementor-widget-spacer\" data-id=\"dfb8ec3\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0363882 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"0363882\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u201eDie besten sechs \u00c4rzte auf der Welt, denen sich keiner verweigern kann \u2013 Sonnenlicht, Wasser, Ruhe, Luft, Bewegung und ein ausgewogener Ern\u00e4hrungsplan.\u201c<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4a743e elementor-widget elementor-widget-spacer\" data-id=\"b4a743e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a8a09df e-flex e-con-boxed e-con e-parent\" data-id=\"a8a09df\" data-element_type=\"container\" data-settings=\"{&quot;shape_divider_top&quot;:&quot;waves&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc0b083 elementor-widget elementor-widget-spacer\" data-id=\"fc0b083\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e927b0 ha-mode--comfy ha-direction--right elementor-invisible elementor-widget elementor-widget-ha-list-group happy-addon ha-list-group happy-addon-pro\" data-id=\"2e927b0\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomInRight&quot;}\" data-widget_type=\"ha-list-group.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n        <ul class=\"ha-list-wrap\">\n            \n                <li class=\"ha-list-item  elementor-repeater-item-01d6c64\">\n\n                    \n                        <div class=\"ha-item-wrap\">\n\n\t\t\t\t\t\t\t\n                            <div class=\"ha-text\">\n\t\t\t\t\t\t\t\t\t<!-- title tag start -->\n                                    <h4 class=\"ha-list-title\">\n                                        Ern\u00e4hrung                                                                            <\/h4>\n\t\t\t\t\t\t\t\t\t<!-- title tag end -->\n\n                                                                    <p class=\"ha-list-detail\">\n                                        Nicht nur eine auf den Typ individuell angepasste Ern\u00e4hrung spielt hier eine wichtige Rolle, sondern auch die Art und Weise der Zubereitung, die Herkunft der Lebensmittel (regional und saisonal) und auch die Mene und die Uhrzeit.                                    <\/p>\n                                                            <\/div>\n\n                                                            <div class=\"ha-direction\">\n\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"hm hm-play-next\"><\/i>                                <\/div>\n                            \n                        <\/div>\n\n                    \n                <\/li>\n\n            \n                <li class=\"ha-list-item  elementor-repeater-item-5f11e4b\">\n\n                    \n                        <div class=\"ha-item-wrap\">\n\n\t\t\t\t\t\t\t\n                            <div class=\"ha-text\">\n\t\t\t\t\t\t\t\t\t<!-- title tag start -->\n                                    <h4 class=\"ha-list-title\">\n                                        Lebensstil                                                                            <\/h4>\n\t\t\t\t\t\t\t\t\t<!-- title tag end -->\n\n                                                                    <p class=\"ha-list-detail\">\n                                        Wie sieht der Alltag aus? Wann stehst du auf und wann gehst du ins Bett? Treibst du Sport und wenn ja, wann und welchen? Bist du gl\u00fccklich am Arbeitsplatz?                                    <\/p>\n                                                            <\/div>\n\n                            \n                        <\/div>\n\n                    \n                <\/li>\n\n            \n                <li class=\"ha-list-item  elementor-repeater-item-fcd326d\">\n\n                    \n                        <div class=\"ha-item-wrap\">\n\n\t\t\t\t\t\t\t\n                            <div class=\"ha-text\">\n\t\t\t\t\t\t\t\t\t<!-- title tag start -->\n                                    <h4 class=\"ha-list-title\">\n                                        Achtsamkheit                                                                            <\/h4>\n\t\t\t\t\t\t\t\t\t<!-- title tag end -->\n\n                                                                    <p class=\"ha-list-detail\">\n                                        Ruhephasen sind wichtig f\u00fcr die Regeneration. Ob Meditation, Yoga, Atem\u00fcbungen oder ein Spaziergang im Gr\u00fcnen. Der Ayurveda integriert alle Aspekte der Achtsamkeit.                                    <\/p>\n                                                            <\/div>\n\n                            \n                        <\/div>\n\n                    \n                <\/li>\n\n            \n                <li class=\"ha-list-item  elementor-repeater-item-69c5b32\">\n\n                    \n                        <div class=\"ha-item-wrap\">\n\n\t\t\t\t\t\t\t\n                            <div class=\"ha-text\">\n\t\t\t\t\t\t\t\t\t<!-- title tag start -->\n                                    <h4 class=\"ha-list-title\">\n                                        Manuelle Therapie                                                                            <\/h4>\n\t\t\t\t\t\t\t\t\t<!-- title tag end -->\n\n                                                                    <p class=\"ha-list-detail\">\n                                        Tiefgehende Massagen verhelfen hier zur Tiefenentspannung, k\u00f6nnen aber auch bei Schlafst\u00f6rungen, Migr\u00e4ne und vielem mehr helfen. Schon kleine Selbstmassagen k\u00f6nnen Wunder bewirken.                                    <\/p>\n                                                            <\/div>\n\n                            \n                        <\/div>\n\n                    \n                <\/li>\n\n            \n                <li class=\"ha-list-item  elementor-repeater-item-223c7e8\">\n\n                    \n                        <div class=\"ha-item-wrap\">\n\n\t\t\t\t\t\t\t\n                            <div class=\"ha-text\">\n\t\t\t\t\t\t\t\t\t<!-- title tag start -->\n                                    <h4 class=\"ha-list-title\">\n                                        Ayurvedische Kr\u00e4uter                                                                            <\/h4>\n\t\t\t\t\t\t\t\t\t<!-- title tag end -->\n\n                                                                    <p class=\"ha-list-detail\">\n                                        Durch die Inhalts-und Wirkstoffe, tragen Kr\u00e4uter zum Erhalt der Gesundheit bei. Ob frisch, getrocknet, als Tee oder Gew\u00fcrzmischung. Es gibt viele M\u00f6glichkeiten sie einzunehmen.                                    <\/p>\n                                                            <\/div>\n\n                            \n                        <\/div>\n\n                    \n                <\/li>\n\n            \n                <li class=\"ha-list-item  elementor-repeater-item-6164419\">\n\n                    \n                        <div class=\"ha-item-wrap\">\n\n\t\t\t\t\t\t\t\n                            <div class=\"ha-text\">\n\t\t\t\t\t\t\t\t\t<!-- title tag start -->\n                                    <h4 class=\"ha-list-title\">\n                                        Ayurvedische Psychologie                                                                            <\/h4>\n\t\t\t\t\t\t\t\t\t<!-- title tag end -->\n\n                                                                    <p class=\"ha-list-detail\">\n                                        Lebst du bereits dein Dharma und ein erf\u00fclltes Leben? Tiefe Reflexion und Ehrlichkeit mit sich selbst, kann genau dahin f\u00fchren.                                    <\/p>\n                                                            <\/div>\n\n                            \n                        <\/div>\n\n                    \n                <\/li>\n\n                    <\/ul>\n\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f799d4 elementor-widget elementor-widget-spacer\" data-id=\"1f799d4\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fe3d8d8 e-flex e-con-boxed e-con e-parent\" data-id=\"fe3d8d8\" data-element_type=\"container\" data-settings=\"{&quot;shape_divider_top&quot;:&quot;waves&quot;,&quot;shape_divider_top_negative&quot;:&quot;yes&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M790.5,93.1c-59.3-5.3-116.8-18-192.6-50c-29.6-12.7-76.9-31-100.5-35.9c-23.6-4.9-52.6-7.8-75.5-5.3\n\tc-10.2,1.1-22.6,1.4-50.1,7.4c-27.2,6.3-58.2,16.6-79.4,24.7c-41.3,15.9-94.9,21.9-134,22.6C72,58.2,0,25.8,0,25.8V100h1000V65.3\n\tc0,0-51.5,19.4-106.2,25.7C839.5,97,814.1,95.2,790.5,93.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3107501 elementor-widget elementor-widget-spacer\" data-id=\"3107501\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7be48d8 elementor-widget elementor-widget-text-editor\" data-id=\"7be48d8\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><em>\u201eIn der ayurvedischen Lehre geht es ganz einfach darum, dein einzigartiges Selbst zu verstehen und so zu sein, wie es tief in dir angelegt ist.\u201c<\/em><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d76b782 elementor-widget elementor-widget-text-editor\" data-id=\"d76b782\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5>Manjiri Nadkarni<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c3842a elementor-widget elementor-widget-spacer\" data-id=\"2c3842a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>WAS IST AYURVEDA WAS IST AYURVEDA \u201eDie besten sechs \u00c4rzte auf der Welt, denen sich keiner verweigern kann \u2013 Sonnenlicht, Wasser, Ruhe, Luft, Bewegung und ein ausgewogener Ern\u00e4hrungsplan.\u201c Ern\u00e4hrung Nicht nur eine auf den Typ individuell angepasste Ern\u00e4hrung spielt hier eine wichtige Rolle, sondern auch die Art und Weise der Zubereitung, die Herkunft der Lebensmittel [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-211","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ayurlifeflow.com\/staging\/wp-json\/wp\/v2\/pages\/211","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ayurlifeflow.com\/staging\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ayurlifeflow.com\/staging\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ayurlifeflow.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ayurlifeflow.com\/staging\/wp-json\/wp\/v2\/comments?post=211"}],"version-history":[{"count":0,"href":"https:\/\/ayurlifeflow.com\/staging\/wp-json\/wp\/v2\/pages\/211\/revisions"}],"wp:attachment":[{"href":"https:\/\/ayurlifeflow.com\/staging\/wp-json\/wp\/v2\/media?parent=211"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}